Integrated Eyecare



Dr. Kit Carmiencke and Dr. Kirsten Scott

Doctors of Optometry



Phone: 541.382.5701

Email: info@iebend.com

Are your kids ready for sunny days outdoors?

These two guys are ready to spend the day hiking in the sun . .  sunscreen for the skin and sunscreen for the eyes (sunglasses).

Most parents understand the damaging effect of ultraviolet (UV) rays on their children’s skin.  But most fail to protect their children’s eyes from the same damaging effects of sunlight.  Remember the sun is as much a threat to your eyes as it is to your skin.

Sun damage in

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Who Do You Trust For Eye Care Recommendations?

As an eye care professional I’m greatly concerned by this sign that was recently seen in some Walmart stores. 

It seems obvious from the first sentence that as a contact lenses wearer Walmart wants you to only consider cost when obtaining your contact lens solutions.  Do they offer arguments based upon safety, comfort or clarity of sight.  No, cost is the only issue they would like you to consider when it comes to your eyes.

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Are Your Eyes More Irritated This Winter?

Are your eyes more irritated this winter? Do you have a gritty, burning or sandy feeling in the car or around wood heat?

In a recent article in Medicalnewstoday.com Dr. Michael Azar reminded us that dry eye is not just a summer time nuisance.  ”In the winter, dry eye syndrome can be aggravated by exposure to dry, cold air or dry heat. A classic winter irritant is exposure to defroster air blowing into your face … Click to read more

Visual Tracking Test Quickly Identifies Potential Concussions

A recent article in Neurology reports on a study done by researchers at University of Pennsylvania Medical School that quickly identifies potential concussions on the sidelines with a simple visual tracking test.

The visual tracking test that researches are using is known as the King-Devick Visual Tracking Test. It is the same test that we have been using for over 30 years at Integrated Eyecare in our evaluation of children’s visual skills. So likely when

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Using a Kindle May Reduce Eye-Related Stress From Book Reading

The Kindle and the Nook are the newest  electronic books and are seriously changing how we read.  These amazing reading devices with their improved contrast ratio and ability to increase print size, can now provide a superior reading experience compared to paper-back books;  and are now as-good-as or in some cases better in providing a comfortable long-term reading experience compared to the hard-back book.

Unfortunately the group of individuals that would benefit most from

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Indicators That You Might Need Reading Glasses

While there are many signs of deteriorating eyesight, some of the more common indicators are listed below. How did you discover you needed reading glasses, or do you think you may need them soon?

As we age, most of us require reading glasses. But how do you know when it’s the right time to take that step and purchase them? While your best bet is to talk to an optometrist, here are some guidelines that

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Facebook Changes Might Affect Your Eyesight

Interesting article about Facebook’s recent decision to reduce the font size of the ‘news feed’ that users see while reading updates from their friends. Are you having trouble reading Facebook or other websites? Be sure to come see us if you are!

Facebook’s frequent home page design changes are known to get momentary griping from users who say it’s ugly, difficult to use, or hides their favorite features, but this is a new one: scores

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CDC Projects Diabetes to Triple, But Your Eye Doctor Can Help

This recent report claims diabetes cases in U.S. adults will triple by 2050, however the signs of early diabetes can be detected through eye exams. Another great preventative healthcare benefit that comes with regular visits to your eye doctor.

Did you know eye exams are the only non-invasive way to view blood vessels to check for signs of diabetes?
By looking at these blood vessels, the eye doctor can detect signs of diabetes, hypertension and

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Thanksgiving: 8 Tips for Planning an Eye-Friendly Menu

Holiday meals stand out in our memories because they are festive, delicious, and we get to use the fancy silverware and china, right?

What about making this Thanksgiving a literal feast for the eyes by including foods that have a nutritional benefit for your family’s vision? Recent research indicates that good nutrition helps protect eyes from cataracts and age-related macular degeneration (AMD).

Vitamins C and E and the carotenoids lutein and zeaxanthin can help reduce … Click to read more

Can Social Media Improve Healthcare?

We believe that social media can keep you better educated with regards to vision and eye health care issues. And we are not the only ones.  Many of the most reputable healthcare sources such as the Mayo Clinic now have blogs and online health education and discussions. We feel the more knowledge you have about vision and good eye health care the better you’ll see and perform, and we want you to always see your Click to read more

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